’You are Important’

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25th March, 2023

You have this one life.

How do you want to spend it?

Apologising? Regretting? Questioning? Feeling sad? Hating yourself?

Running after meaningless pursuit?

You have only this one life, don’t waste in meaningless pursuits, follow your heart.

And to do that, you’ll have to push yourself bcoz no one else can do it for you.

You are important to life.

Take time to shut out the world and take care of you.

Initiate a process to become grounded.

Create a ritual where you go within yourself to create a space of joy, peace and healing as a process of centering yourself.

Leave behind the worry, anxiety and stresses of life, if only for a minute, around finances, work, family, health and relationships.

Focus on things that build a stronger and more courageous you.

These may include chanting, meditation, deep breathing, laughter, prayer, yoga, reading, enjoying the silence and stillness, having some ‘Me’ time.

Read something inspiring, stretch and exercise your body and mind and practice gratitude.

Your life matters.

You are important.

Do things for yourself, Follow your heart, do what your soul desires, enjoy your weekend & stay blessed forever.