Build Resilience..

1st July 2025 Success is never linear. We all face failure at some point. Life is all about handling the peaks & trough. Resilience is one ability which helps us recover from or adjust easily to misfortune or change. It’s the capacity to adapt to stressful situations and bounce back from adversity. Resilience is a […]
Premeditatio Malorum

2nd June 2025 There is a wonderful 2000-year-old technique for weathering life’s Storms. In ancient Greece & Rome, many prominent thinkers subscribed to a philosophy called Stoicism. As part of this philosophy, they practiced a thought exercise called ‘Premeditatio Malorum,’ which means premeditation of evils. It simply means taking a moment to think through everything […]