Build Resilience..

Learn 6 powerful techniques to build resilience, bounce back from setbacks, and turn adversity into strength for long-term growth and success in life.

1st July 2025 Success is never linear. We all face failure at some point. Life is all about handling the peaks & trough. Resilience is one ability which helps us recover from or adjust easily to misfortune or change. It’s the capacity to adapt to stressful situations and bounce back from adversity. Resilience is a […]

The Hidden Cost of Certainty

The Hidden Cost of Certainty

13th June 2025 We are always looking for certainity. In all decisions we make, we look at trying to reduce the odds. But certainity can only lead to a limited outcome. As they say, we need to leave the safe shores to discover new lands and ships are the safest in the harbour, but they […]

HTDO

HTDO

22th May 2025 My grandma always used to tell me “You catch more flies with sugar than with vinegar” and this is advice I always kept close to my heart. Being nice costs us nothing, it’s a simply a choice, and what does it say about us if we choose the alternative. Let me illustrate […]

Stop Comparing

Stop Comparing

16th May 2025 Comparison is the thief of joy.” ~Theodore Roosevelt I’ve lived most of my life comparing myself to others. At first, it was school and sports. But as I got older, I began comparing other metrics: work, income level, house size, and worldly successes. I have discovered there is an infinite number of […]

Reading..

Reading..

27th April 2025 Harry S. Truman once said, “Not all readers are leaders, but all leaders are readers.” You’ve no doubt seen a plethora of top 10 book lists published by Presidents, renowned CEOs, successful entrepreneurs & Officers. I don’t believe it is a coincidence that so many great leaders prioritize reading. No CEO wakes […]

Find Your Why

Find Your Why

24th February 2025 “Find your why and you’ll find your way.” ~ John Maxwell Identifying your why is critical. What is it that moves you the most? What motivates you is the ignition to your passion, the source of your enthusiasm and the fuel of your persistence. The power of your why is what gets […]

Get out of your Comfort Zone

Get out of your Comfort Zone

18th February 2025 The Comfort Zone is a psychological state in which we feel safe because it fulfills our need for Certainty, one of the most powerful ‘6 Human Needs.’ When we’re in our comfort zone, we know what to expect & we know how to react. We feel that we have some control over […]

‘Identity Capital’

14th Jan 2024 The phrase was popularized by Meg Jay, a clinical psychologist, in her 2012 book, ‘The Defining Decade: Why Your Twenties Matter — And How to Make the Most of Them Now’  where she talks of ‘Identity capital’ as “anything you do that adds value to who you are. It is how we […]