‘Start with Yoga’

'Start with Yoga'

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21st June 2025

uɐsɐɐɥsɹıɥs sı sıɥʇ
˙ʎɐp ɐƃoʎ Ɩɐuoıʇɐuɹǝʇuı uo
sǝɥsıʍ ʇsǝq

I love this quote,
“If You Can Pose for a Photographer,
You Can Pose for Yoga Also”

Like meditation, yoga is an extremely popular & effective method for becoming a more relaxed & easy going person.

For centuries, yoga has been used to clear & free the mind, giving people feelings of ease & equanimity.

I once attended a class at the health club that included both a 10 year old & an 87 year old.

The best part about Yoga is that it is noncompetitive in nature, You work & progress at your own speed & comfort level.

Although yoga is physical in nature, its benefits are both physical & emotional.

I used to believe that I was too busy to practice yoga, I felt I didn’t have time.
I’m now certain that the opposite is true – I don’t have time, Not to practice yoga.

It’s too important not to do. It keeps me feeling young & energized.

My daily practice allows me to find a sense of inner peace. I finally felt I was empowering & healing myself.

Yoga has changed my life!
Before yoga, I was a completely different person.
I wasn’t myself.
I was the person I thought I was supposed to be.
I had an “image”, I was trying to protect.

I also held on to everything!
Grudges, arguments, past relationships; my mind could’ve exploded with all the stress & negativity I kept within me!

Thank goodness for yoga, I finally learned how to LET GO of what isn’t me.

I Let go of planning every single thing & trying to be everywhere for everyone at once.

I learnt to let go of what isn’t there anymore – to release what no longer serves me – to be in the present & forget about the past.

I never truly knew what “letting go” meant until I started practicing yoga & I have become so much more relaxed, happy, peaceful, balanced, present… the list goes on!

I can deal with so much more now because of meditation & yoga.

I actually found myself through yoga & I am a happy being because of yoga.

Today, the International Day of Yoga, is a good day to start with Yoga.

Start healing with Yoga, be a better person & stay blessed forever.

About

It’s never too late to start your own journey!
Beginning his career in the world of corporate, Sandeep Sahni has expanded his expertise in the Financial Market that spans over a period of 30 years. With his jubilant and breezy nature, Sandeep Sahni is now sharing his knowledge and expertise with aspiring individuals and helping them become ‘Successful Humans’.

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Barring my scepticism aside, I took a session with Sandeep Sir to get some guidance on my business idea. The most unexpected this happened and he helped me change my perception. This left me with ample room to grab the opportunities in front of me and kick-start my business! Today, I am welcoming the zeros I never imagined I could achieve in the initial years of my business!
Being an entrepreneur can be challenging. But with the help of Sandeep Sahni’s coaching, I have received the push I needed to embrace change and incorporate it into the business operations. I cannot believe the impact it has had on the bottom line of my business. I have achieved a milestone that I did not fathom achieving for years.
I questioned spending money on having a business coach. But I am now wanting to take other services from Sandeep Sahni because of the immense support and insight he has offered me into my business area. Thank you so much sir for changing me into a Rabbit from a Tortoise! Slow and steady does not win the race anymore. One has to be ferocious in the world of business.
We are all powerful beings! I can say this today after a lifetime of timidness and shyness. Personal Life Coaching with Sandeep Sahni has helped me acknowledge the fears that stopped me from being the person I always aspired to be, and become much more than I could have ever imagined! Thank you for being my fire breathing dragon and helping me overcome my worst fears in life!
I have always been an outgoing and confident girl in my life. I did not think it could get any better than this. I had the best career, a perfect relationship with my family and a social circle that never let me down. Yet, I knew that something was missing. Sandeep Sahni sir has helped me identify my innermost desires that I never knew existed! I feel more fulfilled than I ever have in my life, despite having the best of opportunities laid out on a silver platter.

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