‘Be a better listener’
20th June 2024 People don’t always need advice, sometimes all they really need is a hand to hold, an ear to listen & a heart to understand them. In my journey to become a Life Coach, I realised, the one basic skill which is most important to become a better person is to develop the […]
‘Isn’t it time?’
19th June 2024 Time doesn’t wait for anyone. …isn’t it time you transcended all your usual excuses? …isn’t it time you embraced each of your largest fears? …isn’t it time to let go of toxic associations? …isn’t it time to use your sublime talent to full potential? …isn’t it time to get ultra-fit? …isn’t it […]
‘Face your fears’
18th June 2024 Google’s famous Project Aristotle, which studied hundreds of teams to try to determine why some excelled and some bombed, revealed an astonishing fact: the number one correlated attribute of high-performance teams is psychological safety. The opposite of safety is fear. Yet so many teams and workplaces fuel our innate sense of fear […]
‘If We Forget It Tomorrow, It’s No Good’
17th June 2024 Paul McCartney once talked about how The Beatles used time as a filter to create so many memorable songs. “There were no recording devices,” McCartney explains. So if they weren’t in the studio when they had an idea, “we had to remember it… There was no such thing as cassettes or anything […]
‘Happy Father’s Day!’
16th June 2024 Besides providing emotional and financial security, A father is also one of the best solutions provider that you will ever find; be it your career, finances, or even your love life, depending on how close you are to your dad. Fathers teach their children many basic things in life: how to read […]
‘..And that’s OK.’
15th June 2024 When homing in on how to be happier, it’s easier to concentrate on all the negatives you need to eliminate in your life: Toxic positivity, comparing yourself to others, the business not working out, deal gone sour, relationship breaking up, etc. etc. Weeding out unpleasant things can help, but it’s just as […]
‘Do you need to empty your cup before you can grow?’
14th June 2024 There’s an old Zen parable that I love: A professor came to visit an old Zen master to seek advice. “I have come to ask you to teach me about Zen,” the professor said. As the master began to teach, the professor repeatedly interrupted him to share his own opinions, knowledge, and […]
‘The greatest life habit’
13th June 2024 What according to you is the greatest habit that you could have? You could say… …rising at 5AM to build a stronger you. …pushing magic into your market via exceptional work. …treating people with respect and love. …working out regularly and vigorously. …eating clean and hydrating. …getting 20 minutes of daily sunshine. […]
‘Be Grateful’
12th June 2024 Lewis Howes, in his book ‘The School of Greatness’ talks about creating a grateful mindset which he calls an ‘Attitude of Gratitude’. He goes on to say that ‘Life is better if you develop an attitude of gratitude’. The more you thank life, the more life gives you to be thankful for. […]
‘Focus’
11th June 2024 Wouldn’t you rather have one sharp knife than 1,000 dull ones. Focus can only occur when we have said yes to one option and no to all other options. In other words, elimination is a prerequisite for focus. As Tim Ferriss says, “What you don’t do determines what you can do.” Focus […]