‘Are you taking action?’
30th April 2024 The Harsh Truth is, that there is someone out there, way less qualified than you, living the life you want, achieving the things you want, simply because they took action, and you didn’t. We live in the golden age of information. Everything is freely accessible at the touch of a button. But […]
‘The 1-in-60 Rule’
26th April 2024 On March 28, 1979, a sightseeing flight crashed into a mountain in Antarctica, killing all of the 279 people on board. An investigation determined that the crew had not been informed of a two-degree correction made to the plane’s flight path the night before, causing the plane’s navigation system to route them […]
‘The Elephant Rope’
25th April 2024 “Once there was a woman who was passing by some huge elephants, who were only secured by a tiny rope. She asked the trainer, “Why are they tied to such a tiny rope, won’t they just break free?” The trainer smiled and explained, when these elephants were just little babies, we used […]
‘Self-care’
30th March 2024 You are important to life. Take time to shut out the world and take care of you. Initiate a process to become grounded. Create a ritual where you go within yourself to create a space of joy, peace and healing as a process of centering yourself. Leave behind the worry, anxiety and […]
‘Life Lessons’
28th March 2024 One of my biggest lessons in life came from the book called ‘Every Second Counts’ by the famous cyclist Lance Armstrong. The book is an amazing story of introspection, self-belief, and discipline. Pain is not such a bad thing after all, argues Armstrong, and is, in fact, the most uplifting of all […]
‘Overcome the challenges’
24th March 2024 Helen Keller lived in a world of darkness and silence. She was eighteen months old when she contracted a virus that robbed her of her sight and hearing. Imagine what that must have been like! As she got older she developed terrible temper tantrums because she couldn’t communicate with others. That is […]
‘Handling Failure’
20th March 2024 We grow up hearing, ‘Beta, work hard, Keep studying, be focused.’ If we do these things, we are told, we will get into a good school, and then a good college, and thereafter a good job is assured. But what if we follow the script and work hard and, despite giving it […]
“Change your Mindset”
22nd Feb 2024 There is the story of a man who complained of persistent neck pain, severe migraine and frequent dizzy spells. He consulted a doctor, who took a good look at him and pronounced the terrible news: He had only six months to live. The man walked out dejected. But then he decided what […]
‘Choose your hard’
11th Feb 2024 Regret is hard, discipline is hard, choose your hard. Obesity is hard, and being fit is hard. Choose your hard. Dealing with illness is hard, Adopting a healthy lifestyle is hard, choose your hard. Pleasing everyone is hard, pursuing what you love is hard, choose your hard. Indecision is hard, trusting yourself […]
‘Decision Making’
7th Feb 2024 When was the last time you struggled with a choice? Maybe it was this morning, when you decided to hit the snooze button—again. Perhaps it was at a restaurant, with a miles-long menu and the server standing over you. Or maybe it was when you left your closet in a shambles after […]