Questions I ask Myself before Sleeping

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15th February, 2023

If you want to improve, you have to ask yourself the right questions.

Self-reflection is the key to all personal development. People tend to think it’s about reading the right self-help book, or attending a Tony Robbins seminar, but the truth is, personal development can happen in any moment, anytime, anywhere.

Personal development is an ongoing practice. It’s not a destination. It’s not something you do once and then you’re a “perfect person” for the rest of your life.

I like to really look back and audit how things went, what worked well, what didn’t–and most importantly, what I need to improve upon next in order to continue growing.

Personal development is your ability to continuously ask yourself these questions on a daily basis, and slowly improve over time.

Like water over rocks, who you are is sculpted over years and years.

Here are 5 of the top questions I ask myself before sleeping:

Q1. Did I grow today, as an individual & in my work?

Q2. Who did I help today?

Q3. What did I do well today?

Q4. What did I do today to make myself healthier?

Q5. How can I make tomorrow better?

A new day is the finest time to make a new start, to shed your weaker self, to bring more glory to your natural genius.

Life’s too short to miss out on knowing what it’s like to operate at your highest level?

I pray that you will reach for your supreme self and make at least one choice that will elevate your life.

All you have to do is ask yourself the right questions, to get to the root of what’s holding you back.

To reach your highest potential, Ask yourself some questions daily & stay blessed forever.

About

It’s never too late to start your own journey!
Beginning his career in the world of corporate, Sandeep Sahni has expanded his expertise in the Financial Market that spans over a period of 30 years. With his jubilant and breezy nature, Sandeep Sahni is now sharing his knowledge and expertise with aspiring individuals and helping them become ‘Successful Humans’.

Barring my scepticism aside, I took a session with Sandeep Sir to get some guidance on my business idea. The most unexpected this happened and he helped me change my perception. This left me with ample room to grab the opportunities in front of me and kick-start my business! Today, I am welcoming the zeros I never imagined I could achieve in the initial years of my business!

Being an entrepreneur can be challenging. But with the help of Sandeep Sahni’s coaching, I have received the push I needed to embrace change and incorporate it into the business operations. I cannot believe the impact it has had on the bottom line of my business. I have achieved a milestone that I did not fathom achieving for years.

I questioned spending money on having a business coach. But I am now wanting to take other services from Sandeep Sahni because of the immense support and insight he has offered me into my business area. Thank you so much sir for changing me into a Rabbit from a Tortoise! Slow and steady does not win the race anymore. One has to be ferocious in the world of business.

We are all powerful beings! I can say this today after a lifetime of timidness and shyness. Personal Life Coaching with Sandeep Sahni has helped me acknowledge the fears that stopped me from being the person I always aspired to be, and become much more than I could have ever imagined! Thank you for being my fire breathing dragon and helping me overcome my worst fears in life!

I have always been an outgoing and confident girl in my life. I did not think it could get any better than this. I had the best career, a perfect relationship with my family and a social circle that never let me down. Yet, I knew that something was missing. Sandeep Sahni sir has helped me identify my innermost desires that I never knew existed! I feel more fulfilled than I ever have in my life, despite having the best of opportunities laid out on a silver platter.

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