Have Faith
6/30/26 Do you know the legend of the Cherokee Indian youths’ rite of Passage? A father takes his young son into the forest, blindfolds him and leaves him alone. The son is required to sit on a stump the whole night and not remove the blindfold until the rays of the morning sun shine through […]
Chronic Happiness
6/27/26 Healthy, long-term happiness is about a positive, steady baseline, not perpetual elation. The Harvard Study of Adult Development highlights that sustainable happiness is driven by warm, steady social connections rather than constant pleasure or wealth. In a 2005 issue of the Review of General Psychology, Sonja Lyubomirsky, Kennon Sheldon and David Schkade looked at […]
Live Life to the Fullest!
6/28/26 The ‘live your life to the fullest’ philosophy is about embracing every moment, taking chances, and not having regrets. It’s about making the most of the time you have, treating every day as if it could be your last, and not letting the past or future distract you from the present. It’s about avoiding […]
Focus!
6/29/26 Getting what you want out of life largely boils down to (1) the story you tell yourself and (2) where you direct your attention. What story do you tell yourself about what has happened to you, what you’re capable of, and what you hope to achieve? Is the conversation in your head each day […]
Everyday Leadership
6/25/26 Leadership is not a title. It is not a corner office, a name on a door, or a position granted by someone you might work for. For over 25 years, I have been sharing a single message that has only deepened my conviction: leadership without a title is available to every human being alive. […]
Tale of two mindsets
6/24/26 Yesterday I saw a man lose hope. An aquaintance habitually buys lottery tickets hoping to win big one day. Lady luck has not favoured him since the last thirty odd years I have seen him buying lottery tickets. Everytime the result is announced, he holds his breath in hot anticipation for one of life’s […]
Stop wearing a mask
6/23/26 Who are you when you’re alone? When you think about it, you are your authentic self when you’re by yourself. You don’t bother putting on the masks, labels, or armor you feel you need to wear around others to be accepted. Unfortunately, somewhere along our journey into adulthood, we decided we weren’t worthy of […]
‘Start with Yoga’
6/21/26 uɐsɐɐɥsɹıɥs sı sıɥʇ ˙ʎɐp ɐƃoʎ Ɩɐuoıʇɐuɹǝʇuı uo sǝɥsıʍ ʇsǝq I love this quote, “If You Can Pose for a Photographer, You Can Pose for Yoga Also” Like meditation, yoga is an extremely popular & effective method for becoming a more relaxed & easy going person. For centuries, yoga has been used to clear & […]
The Quiet Strength of a Father – Remembering Dad on Father’s Day
6/21/26 A father can never be forgotten, his lessons taught by example can only be remembered and emulated. In retrospect, you develop an understanding of his ways and why he did it the way he did. We rarely stop long enough to truly see our fathers and understand them, We see them leaving for […]
Dream Big
6/22/26 “The future belongs to those who believe in the beauty of their dreams.”~ Roosevelt Dream big! Then put in the time and engergy needed to make it happen. I have led an incredibly fortunate life. In my journey, I have met many incredible achievers from different fields and different cultures. They all had […]