Ignore the imperfections

  Some time ago I was invited to speak at a conference. I was to address an audience of more than 300 peers and share my thoughts on how to grow the business and scale up. I could see a packed hall, attentive and knowledgeable audience, Bright lights. It was going to be the first […]

Never Miss Twice Rule..

  We all have moments when life gets in the way of our best intentions. Maybe you had a late night and skipped your morning workout. Maybe a stressful day at work led to an unplanned indulgence. Perhaps you just weren’t feeling like it. It happens to everyone. The key to long-term health, fitness, and […]