A lesson I wish I learned earlier:

18th May 2025 It’s perfectly ok to live a life that’s confusing to others. Go to bed at 10. Wake up at 5. Eat real foods. Go on long walks. Obsess over one thing. Read old books. Don’t gossip. Enjoy your favourite drink alone. Listen to some good old fashioned classical music. Go to the […]
‘Self care’

20th Jan 2024 You are important to life. Take time to shut out the world and do self-care. Create a ritual where you go within yourself to create a space of joy, peace, and healing as a process. Leave behind the worry, anxiety, and stresses of life, if only for a minute, around finances, work, […]